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Multivitamin Guide Blog

Articles by
Olivia Reinard

Drinking Green Tea and Red Wine May Help Prevent Alzheimer’s

Drinking Green Tea and Red Wine May Help Prevent Alzheimer’s

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Category: Diet & Health

A new research study from the University of Leeds discovered that natural substances found in green tea and red wine may reduce the risk of Alzheimer’s disease1. Alzheimer’s disease is described as the gradual and continuous loss in cognitive abilities that results to memory loss, poor language skills and inability to do normal daily activities….

Can Vitamin D Help Your Child’s Eczema?

Can Vitamin D Help Your Child’s Eczema?

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Category: Vitamin Benefits

Parents of children with eczema know how debilitating such a skin disease can be. Eczema in children is a chronic allergic skin condition, leading to pain, inflammation, and an absolutely maddening itch. Rates of eczema in the United States alone have tripled over the past thirty years and currently affect almost 20 percent of American…

Best Vitamins for Healthy, Clear Skin

Best Vitamins for Healthy, Clear Skin

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Category: Mineral Benefits, Multivitamins, Vitamin Benefits

We can effortlessly spend thousands of dollars a year on skin care: cleansers, toners and moisturizers to wrinkle creams, concealers, day creams, night creams, and eye creams. All of this time and money is wasted if we do not look after our skin from the inside. Occupying some 20 square feet, the skin is the…

Green Coffee Bean Extract May Help Control Type 2 Diabetes

Green Coffee Bean Extract May Help Control Type 2 Diabetes

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Category: Diet & Health

While nobody is suggesting that you start your day staring into a mug of warm, green liquid (a particularly unappetizing concept, especially if you use cream), there is scientific evidence that drinking coffee can help reduce the risk of developing diabetes. It is just that green, or unroasted, coffee beans contain more of the chemical…

Want to Improve Your Health and Stay Slim? Eat Avocados More Often

Want to Improve Your Health and Stay Slim? Eat Avocados More Often

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Category: Diet & Health

If you are looking for a way to maintain a healthy weight and reduce your risk of serious health conditions like coronary artery disease, type-2 diabetes, and stroke, a first of its kind study indicates that eating avocados can help you do just that. The study used data gathered by the Centers for Disease Control…

How to Lose Weight with White Bean Extract

How to Lose Weight with White Bean Extract

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Category: Other Nutrients

With a busy schedule, you may find it difficult to sit down to a low calorie, nutritious meal every day and just grab some fast food to eat when you are on the go. Perhaps you eat well, but have little time to go to the gym or exercise on a regular basis. When taken…

Thumbs Up for the White Potato! Increase Potassium Intake Without Gaining Weight

Thumbs Up for the White Potato! Increase Potassium Intake Without Gaining Weight

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Category: Mineral Benefits

We are punching the air with delight here! Having been brought up to believe that potatoes are the work of the devil and will only make you fat, it is too marvelous for words that scientists are now telling us that potatoes, especially white potatoes, are a must-have in our diets. The reason for this…

Vitamin D Associated with a 50% Reduction in Tooth Decay in Children

Vitamin D Associated with a 50% Reduction in Tooth Decay in Children

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Category: Vitamin Benefits

A review of pre-existing dental studies on the importance of vitamin D to help prevent tooth decay was published in the latest edition of Nutrition Reviews. The study presents an overview of the clinical trials dating back from the 1920’s to the 1980’s. The result of the studies showed that high vitamin D levels led…

Feeling Blue? Folate Supplementation Can Relieve Symptoms of Depression

Feeling Blue? Folate Supplementation Can Relieve Symptoms of Depression

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Category: Vitamin Benefits

Today, depression affects one in ten adults in the United States. According to the World Health Organization, by the year 2020, Major Depressive Disorder (MDD) could be the Number Two cause of disability in the world. This is a particularly alarming statistic for Baby Boomers; according to the Centers for Disease Control and Prevention (CDC),…

Make Sure to Get Enough Choline in Your Diet for a Healthy Pregnancy

Make Sure to Get Enough Choline in Your Diet for a Healthy Pregnancy

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Category: Other Nutrients

Give your baby a good start in life by making sure you receive adequate amounts of choline during your pregnancy. Choline is a nutrient that is crucial for proper development of your baby’s spinal column and healthy brain function; it also helps to prevent conditions such as spina bifida. Studies have found that most women…