Get Your FREE Personal
Multivitamin Recommendation
We'll search our database of over 100 multivitamin brands
to find the Top 3 that match your needs most closely
Most multivitamins you buy at your local store are not carefully formulated to give you the optimal nutrition you need. Their manufacturers use low-quality ingredients that are not potent or bioavailable enough to be beneficial. They may meet the government’s recommended daily intake guidelines, but they don’t use the type of nutrients that are most easily absorbed by your body.
For these reasons, the vast majority of multivitamins available today are simply not good enough to spend your hard-earned money on. You want the benefits of the best vitamin and mineral supplement you can find, but you’re not sure how to find the right multivitamin for your needs. We always recommend doing your own research instead of trying to wade through the marketing noise of most vitamin companies, and this Multivitamin Guide is a good start.
We’ve done indepth analysis of over 100 vitamin brands, including popular supplements such as Centrum, One-A-Day, GNC, Shaklee, Nutrilite/Amway, Equate, Nature Made, NOW Foods, Melaleuca, and Puritan’s Pride. We’ve also included many brands that are not so recognizable, including Xtend-Life, Douglas Labs and USANA.
Each of the reviewed vitamins was evaluated against four criteria, including composition, bioavailability, safety, and potency. Each supplement received a score ranging from 0 to 10 to help you easily compare the effectiveness of the different brands and determine the best multivitamin to take.
The table below provides a summary of the Effectiveness Scores of some of the more popular vitamin supplement brands available on the market. For the best vitamins, look for a score of 8.0 or above, which is considered excellent.
Most widely available supplements scored low in our review, while nine relatively unknown brands were the best scoring products.
| Rank | Manufacturer | Product | Score |
|---|---|---|---|
| 1 | Xtend-Life Natural Products | Total Balance | 4.81 |
| 2 | NATURELO Premium Supplements | Whole Food Multivitamin | 4.72 |
| 3 | Natures Plus | Source of Life Original | 4.60 |
| 4 | Thorne | Multi-Vitamin Elite - Daily Nutritional Supp | 4.56 |
| 5 | Seeking Health | Optimal Multivitamin | 4.48 |
| 6 | Kirkland Signature | Organic Mutivitamin | 4.20 |
| 7 | Centrum | Multivitamin/Multimineral Supplement | 4.02 |
| 8 | NaturesPlus | Source of Life Gold Liquid | 4.00 |
| 9 | Thorne | Advanced Nutrients Multivitamin & Mineral | 3.96 |
| 10 | Controlled Labs | Orange Trap | 3.94 |
| 11 | NaturePlus | SourceofLife Gold | 3.82 |
| 12 | Kirkland Signature | 50+ Mature Multi | 3.81 |
| 13 | Nature Plus | Source of Life | 3.80 |
| 14 | Centrum | Adults Multivitamin/Multimineral Supp | 3.76 |
| 15 | Metagenics | PhytoMulti Without Iron-Daily Multivitamin | 3.69 |
| 16 | NOW | Daily Vits Multivitamins and Mineral | 3.64 |
| 17 | Solgar | Formula VM-75, 90 Tablets - Multivitamin | 3.63 |
| 18 | Nature's Way | Max3 Potency Daily Multivitamin | 3.62 |
| 19 | Thorne | Basic Nutrients 2/Day | 3.61 |
| 20 | Controlled Labs | Orange Triad | 3.57 |
| 21 | Advanced Bariatrics | Bariatric Mulivitamin Chewable Tablets | 3.57 |
| 22 | 365 Whole Foods Market | Adult Multivitamin with Iron | 3.54 |
| 23 | VeganVitality | Multi-Vitamin and Minerals | 3.53 |
| 24 | Sports Research | Organic Greens | 3.49 |
| 25 | Solaray | Liposomal Multivitamin for Men | 3.47 |
| 26 | NaturesPlus | Source of Life Gold Multivitamin | 3.41 |
| 27 | Nordic Naturals | Men's Multi | 3.33 |
| 28 | NOW | Liquid Multi gels | 3.33 |
| 29 | Mary Ruth's | Liquid Morning Multivitamin + Hair Growth | 3.33 |
| 30 | One a Day | Men's Multi | 3.28 |
| 31 | Solgar | Formula VM-2000 (Multinutrient System) | 3.27 |
| 32 | Bariatric Choice | Once Daily Bariatric multivitamin with Iron | 3.26 |
| 33 | NOW | Daily Vits Multivitamins and Mineral | 3.17 |
| 34 | ESUNM | Complete Liquid Multivitamin | 3.16 |
| 35 | Methyl-Life | Methylated Multivitamin | 3.16 |
| 36 | ProCare Health | Bariatric Multivitamins | 3.15 |
| 37 | Andrew Lessman | Essential-1 nuonce max Multivitamin | 3.13 |
| 38 | Bausch & Lomb | Preseve Vision Eye Vitamin and Mineral Suppl | 3.08 |
| 39 | Nature Made | Advanced Multivitamin Gummies for Adults | 3.08 |
| 40 | Nature's Bounty | Hair, Skin & Nails Softgels | 3.06 |
| 41 | Solgar | Multivitamin with Chelated Minerals | 3.04 |
| 42 | Pure Encapsulations | PureGenomics Multivitamin | 3.02 |
| 43 | Kirkman | Everyday Multi-vitamin | 3.01 |
| 44 | NaturesPlus | Source of Life Original | 2.99 |
| 45 | Sports Research | Vitamin B-Complex | 2.98 |
| 46 | Life Extension | One-Per-Day Multivitamin | 2.97 |
| 47 | Andrew Lessman | Essential 1 Nuonce Max | 2.96 |
| 48 | Mary Ruth's | Liquid Nightime Multimineral | 2.96 |
| 49 | ProCare Health | Bariatric Multivitamins with 45 mg Iron | 2.95 |
| 50 | Envitamin | Methylated Multivitamin | 2.92 |
| 51 | Centrum | Adult Liquid | 2.92 |
| 52 | ProCare Health | Bariatric Multivitamins with 45 mg Iron | 2.89 |
| 53 | Deva | Vegan Multivitamin | 2.88 |
| 54 | Nutricost | Multivitamin with Probiotics | 2.88 |
| 55 | Jacked Factory | Vita XT | 2.87 |
| 56 | Seeking Health | Multivitamin One MF | 2.87 |
| 57 | Nature's Blend | No Minerals Multivitamin | 2.82 |
| 58 | 10X Health | 5 - MTHF | 2.82 |
| 59 | Ultimate Multivitamin | Multimineral and Superfood | 2.82 |
| 60 | Bariatric Adantage | Multi Chewy Bite | 2.81 |
| 61 | Life Extension | Two-Per-Day Multivitamin | 2.77 |
| 62 | Celebrate | Celebrate One 45 | 2.77 |
| 63 | Barillife | Just One with Iron | 2.76 |
| 64 | Tropical Oasis | Mega Premium Multivitamin | 2.74 |
| 65 | Bariatric Advantage | Multi Chewy Bite | 2.70 |
| 66 | Centrum | Liquid Adults | 2.66 |
| 67 | Centrum | Dual Action Multivitamin | 2.63 |
| 68 | Mary Ruth's | Liquid Nighttime Multimineral | 2.62 |
| 69 | Mary Ruth's | Multivatamin Gummies + Hair Growth | 2.62 |
| 70 | Bariatrc Advantage Innovations | Advanced Multi EA | 2.59 |
| 71 | Methylated | Multivitamin Multimineral Complex | 2.56 |
| 72 | MuscleTech Platinum | Platinum Multi-Vitamin | 2.55 |
| 73 | Thorne | Methyl-Guard Plus | 2.55 |
| 74 | LIFE Extension | Two-Per-Day | 2.54 |
| 75 | Vita Fusion | Multivites | 2.54 |
| 76 | Vitafusion | MultiVites Gummy Vitamins for Adults | 2.50 |
| 77 | Envitamin | Ultimate Multivitamin | 2.45 |
| 78 | Pure Encapsulations | One Multivitamin | 2.42 |
| 79 | Nutracelle | Nutramin Vitamin Gummies | 2.40 |
| 80 | 10X Health | D3+K2 | 2.39 |
| 81 | Bariatric Choice | Once Daily Bariatric multivitamin | 2.36 |
| 82 | Pure Encapsulations | One Multivitamin | 2.36 |
| 83 | Mary Ruth's | Liquid Nightime Multimineral | 2.30 |
| 84 | Life Extension | Two-Per-Day Multivitamin | 2.27 |
| 85 | Amazon Basics | Adult Multivitamin | 2.24 |
| 86 | Nutricost | Testosterone Support Complex | 2.23 |
| 87 | Celebrate | Multi-Complete 45 with Iron | 2.22 |
| 88 | Nature Made | Zero Sugar Multivitamin Gummies | 2.21 |
| 89 | Celebrate | Multi-Complete | 2.16 |
| 90 | Nature Made | Multivitamin + Omega-3 Gummies | 2.14 |
| 91 | Dr Berg | Trace Minerals Enhanced Complex | 2.09 |
| 92 | Double Wood Supplements | Methylated Multi-vitamin | 2.09 |
| 93 | Nature Planet | Soursop Graviola Concentrated Extract | 2.06 |
| 94 | Bariatric Fusion | Bariatric Multivitamins | 1.98 |
| 95 | wholier | Plant Based Multivitamin Vegan Omega | 1.98 |
| 96 | Bausch & Lomb | AREDS 2 Eye Vitamins | 1.86 |
| 97 | Mary Ruth's Organic | Hair, Skin and Nails Gummies | 1.79 |
| 98 | iMATCHME | Soursop Graviola | 1.76 |
| 99 | Mary Ruth's | Biotin Hair, Skin, Nails Gummies | 1.61 |
| 100 | OLLY | Max Strength Sleep Gummy | 1.49 |
| 101 | Equate | One Daily | 1.34 |
| 102 | Action Labs | Essential Nutrients | 1.29 |
| 103 | Geritol | Complete | 1.22 |