Get Your FREE Personal
Multivitamin Recommendation
We'll search our database of over 100 multivitamin brands
to find the Top 3 that match your needs most closely
Most multivitamins you buy at your local store are not carefully formulated to give you the optimal nutrition you need. Their manufacturers use low-quality ingredients that are not potent or bioavailable enough to be beneficial. They may meet the government’s recommended daily intake guidelines, but they don’t use the type of nutrients that are most easily absorbed by your body.
For these reasons, the vast majority of multivitamins available today are simply not good enough to spend your hard-earned money on. You want the benefits of the best vitamin and mineral supplement you can find, but you’re not sure how to find the right multivitamin for your needs. We always recommend doing your own research instead of trying to wade through the marketing noise of most vitamin companies, and this Multivitamin Guide is a good start.
We’ve done indepth analysis of over 100 vitamin brands, including popular supplements such as Centrum, One-A-Day, GNC, Shaklee, Nutrilite/Amway, Equate, Nature Made, NOW Foods, Melaleuca, and Puritan’s Pride. We’ve also included many brands that are not so recognizable, including Xtend-Life, Douglas Labs and USANA.
Each of the reviewed vitamins was evaluated against four criteria, including composition, bioavailability, safety, and potency. Each supplement received a score ranging from 0 to 10 to help you easily compare the effectiveness of the different brands and determine the best multivitamin to take.
The table below provides a summary of the Effectiveness Scores of some of the more popular vitamin supplement brands available on the market. For the best vitamins, look for a score of 8.0 or above, which is considered excellent.
Most widely available supplements scored low in our review, while nine relatively unknown brands were the best scoring products.
Rank | Manufacturer | Product | Score |
---|---|---|---|
1 | Xtend-Life Natural Products | Total Balance | 9.6 |
2 | NATURELO Premium Supplements | Whole Food Multivitamin | 9.5 |
3 | Douglas Laboratories | Ultra Preventive X | 9.3 |
4 | USANA Health Sciences | HealthPak | 8.9 |
5 | Dr. Mercola | Whole Food Multivitamin PLUS | 8.8 |
6 | Shaklee | Vitalizer | 8.7 |
7 | Life Extension | Life Extension Mix | 8.6 |
8 | Metagenics | Wellness Essentials | 8.5 |
9 | Nutrilite (Amway) | Double X | 8.3 |
10 | Garden of Life | Vitamin Code | 8.2 |
11 | Source Naturals | Life Force | 8.1 |
12 | Karuna | Maxxum 4 | 7.9 |
13 | Solgar | Omnium | 7.8 |
14 | Optimum Nutrition | Opti-Men | 7.7 |
15 | Muscle Pharm | Armour-V | 7.6 |
16 | Dr. Julian Whitaker's | Forward Multi-Nutrient | 7.6 |
17 | FreeLife | Reverse! | 7.2 |
18 | Mountain Naturals of Vermont | Superior Care | 7.1 |
19 | amni | Added Protection III | 7.0 |
20 | Purity Products | Perfect Multi Focus Formula | 7.0 |
21 | Universal Nutrition | Animal Pak | 6.9 |
22 | Doctor's Nutrition | Mega Vites | 6.8 |
23 | DaVinci Laboratories | Spectra | 6.8 |
24 | GNC | GNC Mega Men Sport | 6.8 |
25 | TwinLab | Daily One Caps with Iron | 6.7 |
26 | FoodScience of Vermont | Superior Care | 6.6 |
27 | Puritan's Pride | High Potency Ultra Vita Time Release | 6.5 |
28 | Colgan Institute | Formula MCS | 6.4 |
29 | Rainbow Light | Women's One Multivitamin | 6.4 |
30 | NOW Foods | Multiple Vitamins - Liquid Gels | 6.4 |
31 | EAS | Multi-Blend | 6.3 |
32 | Mannatech | PhytoMatrix | 6.2 |
33 | Nature's Way | Alive! Whole Food Energizer | 6.1 |
34 | Jean Carper's | Stop Aging Now! | 6.0 |
35 | Natural Factors | MultiStart | 5.9 |
36 | Advanced Physician's Products | Maximum MultiVitamin/Mineral without Iron | 5.8 |
37 | EcoNugenics | Longevity Rhythms Gold | 5.8 |
38 | Solaray | Iron-Free Spectro Multi-Vita-Min | 5.8 |
39 | Nature's Blend | Vitaminix Ultimate | 5.6 |
40 | Pharmanex (Nu Skin) | LifePak Prime | 5.4 |
41 | Melaleuca | Vitality Pak | 5.3 |
42 | Herbalife | Formula 2 Multivitamin Complex | 5.3 |
43 | QCI Nutritionals | Ultra Vitality #1 | 5.2 |
44 | KAL | Multiple Energy | 5.2 |
45 | Megafood | Essentials for Life | 5.2 |
46 | Optimox | Androvite | 5.1 |
47 | Swanson Ultra | Whole Food Multi without Iron | 5.0 |
48 | Jarrow | Multi E-Z Powder | 5.0 |
49 | Great Earth | TNT - Total Nutrition Tablet | 5.0 |
50 | Nikken | Kenzen Mega Daily 4 | 4.9 |
51 | Garry Null's | Supreme Health Formula | 4.8 |
52 | Thorne Research | Al's Formula | 4.8 |
53 | Atkins | Basic #3 | 4.7 |
54 | Vitamin World | Daily 3 With Antioxidant Factors | 4.7 |
55 | PhytoPharmica | Clinical Nutrients | 4.7 |
56 | Centrum | Silver | 4.6 |
57 | 4Life | BioVitamins Type III | 4.5 |
58 | Bronson Laboratories | Performance Edge | 4.5 |
59 | One A Day Women's | Bayer | 4.5 |
60 | Country Life | Maxine | 4.4 |
61 | Nature Made | Multi Complete | 4.3 |
62 | Quest | Maximum Once A Day | 4.2 |
63 | Nature's Bounty | Green Source Vegetarian Formula | 4.1 |
64 | Matol | Matolife | 4.1 |
65 | Greens+ | Multi+ | 3.9 |
66 | Michael's Naturopathic Programs | Pedia Vites | 3.8 |
67 | Natrol | My Favorite Multiple Original | 3.8 |
68 | Nu-life | Ultimate One | 3.7 |
69 | Jamieson | Super Vita-Vim | 3.7 |
70 | Walgreens | Ultra Choice Premium | 3.5 |
71 | Swiss Natural Sources | Super Adult Chewable | 3.4 |
72 | Ripple Creek | Mega-100 (Slow Release) | 3.3 |
73 | Thompson | Human Nature Green Multi | 3.0 |
74 | Safeway Select | Super Multivitamin | 2.9 |
75 | Perfect Choice | Multivitamin Specially Formulated | 2.9 |
76 | Watkins | Superfood Multiple | 2.8 |
77 | Vitamin Power | Power Source 100 | 2.8 |
78 | Pilgrim's | Silver Stars Multi | 2.7 |
79 | Absolute Nutrition | Dieters' Multi's | 2.7 |
80 | Nature's Sunshine | Super Supplemental Vitamins and Minerals | 2.7 |
81 | Freeda Vitamins | Ultra Freeda Iron-Free | 2.7 |
82 | ZonePerfect | Multi Vitamin & Mineral | 2.6 |
83 | Sisu | Only One | 2.5 |
84 | Schiff | Single Day | 2.4 |
85 | Nature's Plus | Ultra One | 2.0 |
86 | Kirkland Signature (Costco) | Daily Multi | 1.9 |
87 | Sunkist | Multi-Men's | 1.7 |
88 | Lifestyles | Lifecycles | 1.6 |
89 | Western Family | Ultra Forte | 1.3 |
90 | Avon | VitAdvance Complete Multivitamin | 1.2 |
91 | Flora | MultiCaps | 1.2 |
92 | Reliv | Classic | 1.1 |
93 | Sundown | Complete Ultra | 0.9 |
94 | YourLife | Super Multi with Herbs | 0.9 |
95 | Rite Aid | Whole Source | 0.8 |
96 | 21st Century | One Daily Maximum | 0.7 |
97 | Spring Valley | Ultra Multivitamin | 0.6 |
98 | Life Brand | Optimum | 0.6 |
99 | Good Neighbor Pharmacy | Balanced Care Complete Multi | 0.6 |
100 | Kroger | Advanced Formula Complete | 0.6 |
101 | Equate | One Daily | 0.6 |
102 | Action Labs | Essential Nutrients | 0.5 |
103 | Geritol | Complete | 0.4 |