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Centrum Multivitamin Review
Product Strengths
- Affordable price
- Attractive packaging
- Made by a large corporation (Pfizer)
Product Weaknesses
- Low effectiveness due to the use of synthetic ingredients with poor bioavailability.
- Synthetic Vitamin A and Vitamin B12 (Cyanocobalamin) may cause mild toxicity if taken in high doses over long periods of time.
- Missing key ingredients, which are common to higher-quality multivitamins.
The Bottom Line
With an Effectiveness Score of 4.6 on a 10 point scale, the Centrum multivitamin by Pfizer ranks number 56 out of the 103 multivitamins we have evaluated.
Even though this multivitamin is affordable, we believe it does not provide good value for money. If you are looking for a high quality multivitamin at a reasonable price, see our ranking for the top budget-friendly multivitamins below.
Top Budget Friendly Multivitamins in 2024
+ See list of all evaluated multivitamin brandsHow does Centrum compare with other multivitamin brands?
The MultivitaminGuide.org website offers Centrum reviews and direct comparison between the Centrum multivitamins and of all major vitamin supplements available on the market.
Some of the unique aspects of this guide include comparison of the Centrum multivitamins with 100 other vitamin supplement products, including popular brands such as One-A-Day, GNC, Equate, Kirkland, Nutrilite/Amway, Nature Made, NOW Foods, Melaleuca, Puritan’s Pride, Herbalife, TwinLab, and Walgreens.
The information on this site is the culmination of over 6 years of scientific research and analysis. Each of the reviewed products is evaluated against 4 key parameters, such as composition, bioavailability and potency. Then each supplement is assigned a score from 0 to 10, which enables you to easily compare the effectiveness of different brands.
Ranking of all evaluated multivitamins
The table below provides a summary of the Effectiveness Scores of some of the more popular vitamin supplement brands available on the market, including the Centrum multivitamins.
Any vitamin supplement with a score that exceeds 8.0 is considered to be "excellent". Unfortunately a quick glance at the table below reveals that the great majority of multivitamin products available on the market do not meet that threshold.
Using a multivitamin product with a score of 8.0 or above is strongly advised.
| Rank | Manufacturer | Product | Score |
|---|---|---|---|
| 1 | Xtend-Life Natural Products | Total Balance | 9.6 |
| 2 | NATURELO Premium Supplements | Whole Food Multivitamin | 9.5 |
| 3 | Douglas Laboratories | Ultra Preventive X | 9.3 |
| 4 | USANA Health Sciences | HealthPak | 8.9 |
| 5 | Dr. Mercola | Whole Food Multivitamin PLUS | 8.8 |
| 6 | Shaklee | Vitalizer | 8.7 |
| 7 | Life Extension | Life Extension Mix | 8.6 |
| 8 | Metagenics | Wellness Essentials | 8.5 |
| 9 | Nutrilite (Amway) | Double X | 8.3 |
| 10 | Garden of Life | Vitamin Code | 8.2 |
| 11 | Source Naturals | Life Force | 8.1 |
| 12 | Karuna | Maxxum 4 | 7.9 |
| 13 | Solgar | Omnium | 7.8 |
| 14 | Optimum Nutrition | Opti-Men | 7.7 |
| 15 | Muscle Pharm | Armour-V | 7.6 |
| 16 | Dr. Julian Whitaker's | Forward Multi-Nutrient | 7.6 |
| 17 | FreeLife | Reverse! | 7.2 |
| 18 | Mountain Naturals of Vermont | Superior Care | 7.1 |
| 19 | amni | Added Protection III | 7.0 |
| 20 | Purity Products | Perfect Multi Focus Formula | 7.0 |
| 21 | Universal Nutrition | Animal Pak | 6.9 |
| 22 | Doctor's Nutrition | Mega Vites | 6.8 |
| 23 | DaVinci Laboratories | Spectra | 6.8 |
| 24 | GNC | GNC Mega Men Sport | 6.8 |
| 25 | TwinLab | Daily One Caps with Iron | 6.7 |
| 26 | FoodScience of Vermont | Superior Care | 6.6 |
| 27 | Puritan's Pride | High Potency Ultra Vita Time Release | 6.5 |
| 28 | Colgan Institute | Formula MCS | 6.4 |
| 29 | Rainbow Light | Women's One Multivitamin | 6.4 |
| 30 | NOW Foods | Multiple Vitamins - Liquid Gels | 6.4 |
| 31 | EAS | Multi-Blend | 6.3 |
| 32 | Mannatech | PhytoMatrix | 6.2 |
| 33 | Nature's Way | Alive! Whole Food Energizer | 6.1 |
| 34 | Jean Carper's | Stop Aging Now! | 6.0 |
| 35 | Natural Factors | MultiStart | 5.9 |
| 36 | Advanced Physician's Products | Maximum MultiVitamin/Mineral without Iron | 5.8 |
| 37 | EcoNugenics | Longevity Rhythms Gold | 5.8 |
| 38 | Solaray | Iron-Free Spectro Multi-Vita-Min | 5.8 |
| 39 | Nature's Blend | Vitaminix Ultimate | 5.6 |
| 40 | Pharmanex (Nu Skin) | LifePak Prime | 5.4 |
| 41 | Melaleuca | Vitality Pak | 5.3 |
| 42 | Herbalife | Formula 2 Multivitamin Complex | 5.3 |
| 43 | QCI Nutritionals | Ultra Vitality #1 | 5.2 |
| 44 | KAL | Multiple Energy | 5.2 |
| 45 | Megafood | Essentials for Life | 5.2 |
| 46 | Optimox | Androvite | 5.1 |
| 47 | Swanson Ultra | Whole Food Multi without Iron | 5.0 |
| 48 | Jarrow | Multi E-Z Powder | 5.0 |
| 49 | Great Earth | TNT - Total Nutrition Tablet | 5.0 |
| 50 | Nikken | Kenzen Mega Daily 4 | 4.9 |
| 51 | Garry Null's | Supreme Health Formula | 4.8 |
| 52 | Thorne Research | Al's Formula | 4.8 |
| 53 | Atkins | Basic #3 | 4.7 |
| 54 | Vitamin World | Daily 3 With Antioxidant Factors | 4.7 |
| 55 | PhytoPharmica | Clinical Nutrients | 4.7 |
| 56 | Pfizer | Centrum | 4.6 |
| 57 | 4Life | BioVitamins Type III | 4.5 |
| 58 | Bronson Laboratories | Performance Edge | 4.5 |
| 59 | One A Day | Essential | 4.5 |
| 60 | Country Life | Maxine | 4.4 |
| 61 | Nature Made | Multi Complete | 4.3 |
| 62 | Quest | Maximum Once A Day | 4.2 |
| 63 | Nature's Bounty | Green Source Vegetarian Formula | 4.1 |
| 64 | Matol | Matolife | 4.1 |
| 65 | Greens+ | Multi+ | 3.9 |
| 66 | Michael's Naturopathic Programs | Pedia Vites | 3.8 |
| 67 | Natrol | My Favorite Multiple Original | 3.8 |
| 68 | Nu-life | Ultimate One | 3.7 |
| 69 | Jamieson | Super Vita-Vim | 3.7 |
| 70 | Walgreens | Ultra Choice Premium | 3.5 |
| 71 | Swiss Natural Sources | Super Adult Chewable | 3.4 |
| 72 | Ripple Creek | Mega-100 (Slow Release) | 3.3 |
| 73 | Thompson | Human Nature Green Multi | 3.0 |
| 74 | Safeway Select | Super Multivitamin | 2.9 |
| 75 | Perfect Choice | Multivitamin Specially Formulated | 2.9 |
| 76 | Watkins | Superfood Multiple | 2.8 |
| 77 | Vitamin Power | Power Source 100 | 2.8 |
| 78 | Pilgrim's | Silver Stars Multi | 2.7 |
| 79 | Absolute Nutrition | Dieters' Multi's | 2.7 |
| 80 | Nature's Sunshine | Super Supplemental Vitamins and Minerals | 2.7 |
| 81 | Freeda Vitamins | Ultra Freeda Iron-Free | 2.7 |
| 82 | ZonePerfect | Multi Vitamin & Mineral | 2.6 |
| 83 | Sisu | Only One | 2.5 |
| 84 | Schiff | Single Day | 2.4 |
| 85 | Nature's Plus | Ultra One | 2.0 |
| 86 | Kirkland Signature (Costco) | Daily Multi | 1.9 |
| 87 | Sunkist | Multi-Men's | 1.7 |
| 88 | Lifestyles | Lifecycles | 1.6 |
| 89 | Western Family | Ultra Forte | 1.3 |
| 90 | Avon | VitAdvance Complete Multivitamin | 1.2 |
| 91 | Flora | MultiCaps | 1.2 |
| 92 | Reliv | Classic | 1.1 |
| 93 | Sundown | Complete Daily | 0.9 |
| 94 | YourLife | Super Multi with Herbs | 0.9 |
| 95 | Rite Aid | Whole Source | 0.8 |
| 96 | 21st Century | One Daily Maximum | 0.7 |
| 97 | Spring Valley | Ultra Multivitamin | 0.6 |
| 98 | Life Brand | Optimum | 0.6 |
| 99 | Good Neighbor Pharmacy | Balanced Care Complete Multi | 0.6 |
| 100 | Kroger | Advanced Formula Complete | 0.6 |
| 101 | Equate | One Daily | 0.6 |
| 102 | Action Labs | Essential Nutrients | 0.5 |
| 103 | Geritol | Complete | 0.4 |
